What to Expect from Your First Therapy Session: A Clinician’s Perspective
our blogs Current Post What to Expect from Your First Therapy Session: A Clinician’s Perspective Christina Buchanan, LPCClinician Starting therapy for the first time can bring up a mix of curiosity, hope, and nervousness. As a clinician, I often meet people who worry...
Head Strong: Supporting the Mental Health and Performance of Athletes
our blogs Current Post Head Strong: Supporting the Mental Health and Performance of Athletes Andrew Ryan, LPCC-SClinician Athletes are often admired for their physical strength, discipline, and competitive spirit. From youth leagues to collegiate sports and beyond,...
Celebrating Social Work Month: Saluting the Changemakers Who Bring Hope and Healing
our blogs Current Post Celebrating Social Work Month: Saluting the Changemakers Who Bring Hope and Healing Alexandria Simms, LISWClinician March is here, and with it comes Social Work Month: a special time dedicated to recognizing the incredible work of social workers...
Being Present with Food When Your Body Wants to Escape
our blogs Current Post Being Present with Food When Your Body Wants to Escape Megan Smith, MSW, LSWClinician There are meals where each bite comes with an added layer- anxiety, stress, sadness. Now, this is not always loud, not always panicked, but pretty much always...