Brooke Mowery, QMHS, CT, Certified Meditation Teacher

Her areas of practice include working with individuals experiencing anxiety, trauma-related symptoms, behavioral challenges and mood dysregulation. Brooke has experience supporting both adults and youth and she incorporates person-centered and trauma-informed approaches into her work. She is especially attuned to helping clients build emotional regulation skills, improve coping strategies, and navigate interpersonal challenges.

Brooke holds a Bachelor of Arts in Psychology & Religious Studies and is currently working toward her Masters of Education in Clinical Mental Health Counseling.

When asked what she’s awesome at, Brooke replied, “I love rapport building and creating a sense of psychological safety, even with clients who may initially present as resistant or guarded. I am skilled in de-escalation, active listening, and translating clinical insight into practical, real-world strategies that clients can implement in their daily lives. Additionally, I have a particular strength in guiding individuals through existential anxieties and deeper questions about meaning, purpose, and identity- helping clients explore these concerns in a grounded and supportive way.”