Toxic masculinity isn’t just about behaving like a man. Instead, it involves the extreme pressure some men may feel to act in a way that is actually harmful.

As a mental health counselor, I work with an array of people from all different types of backgrounds.

June is PTSD Awareness month, and although this article focuses on veterans…

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Insight Clinical Counseling is proud to offer Parent Child Interaction Therapy as one of …

Exercise can play a critical role in your mental wellness. In as little as five minutes …

Stephanie Mihlbauer, LPC discusses the practice of Heart Centered …