Ignite change with Insight

Transform your

mental health and wellness with Insight Clinical Counseling and Wellness, LLC and our full continuum of care for children, adolescents, adults, families and couples.

Our Services


With psychotherapy, more commonly referred to as counseling, we develop an individual plan focused on addressing your needs and setting goals to put you on a path to healing.


In providing a full continuum of care, we offer reiki, massotherapy and nutrition counseling offered by trained professionals to bring a holistic approach to your wellness.


When a child suffers from behavioral or mental wellness challenges, we can offer a tailored treatment plan for both the child’s and the whole family’s wellness needs.

Your home for whole family wellness.

At Insight Clinical Counseling & Wellness, we’re dedicated to changing the way you experience mental health and wellness. Our team of experienced clinicians work with individuals of all ages to put them on a path to recovery and wellness. And, our newly added wellness services, including reiki, massotherapy and nutrition, provide a holistic approach to our patients’ well being.

Our Philosophy

Insight was founded on the belief of meeting patients where they are at on their mental health and wellness journey, wherever that may be. We are committed to being a helping and healing hand along your journey to a healthier life.

On the Blog

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Are you sad because of SAD?

Latest Posts

Psychotropic Medication: Is It Right for You?

Psychotropic Medication: Is It Right for You?

We take medication when we have a virus, disease, pain, and/or chronic physical illness, in which most of the time we don’t think twice about taking. When it comes to medication for mental health, that is often stigmatized by us, as individuals, and the community around us. Psychotropic medication can typically fall under the following types: Anti-anxiety, anti-depressant, mood stabilizer, and antipsychotics.

Take a Moment – Mental Health Awareness Month

Take a Moment – Mental Health Awareness Month

May is mental health awareness month, and this year’s campaign is “Take a Moment.” The National Alliance on Mental Illness (NAMI) promotes mental health year round; however during this green ribbon recognition month, they are promoting “Take a Moment.”

What is Dialectical Behavior Therapy (DBT)?

What is Dialectical Behavior Therapy (DBT)?

Are you struggling to regulate your emotions? Would you like to learn how to respond to difficult situations more effectively? If you’re human, I bet you answered yes to one or both of these questions! However, sometimes emotions can be experienced too quickly, too frequently, and too intensely. If this is your experience, Dialectical Behavior Therapy (DBT) can help!

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