Going to Counseling for the First Time

Going to Counseling for the First Time

our blogs Current Post Going to Counseling for the First Time Melinda Toth, LPCCCounselor, Insight Clinical Counseling and Wellness, LLC Deciding to go address your mental health and various stressors with a complete stranger takes a lot of strength and working...
The Importance of Journaling

The Importance of Journaling

our blogs Current Post The Importance of Journaling Alexis Vogler, LPCCounselor, Insight Clinical Counseling and Wellness, LLC I love journaling so much. Journaling can be one thing that can truly be customized to you and what you are going through/wanting to work on...
Celebrate You This Valentine’s Day

Celebrate You This Valentine’s Day

our blogs Current Post Celebrate You This Valentine’s Day Victoria Brown, LPCCounselor, Insight Clinical Counseling and Wellness, LLC Celebrate your most important relationship! The one you have with yourself. The relationship that you have with yourself will be the...
Reconnect This Year

Reconnect This Year

our blogs Current Post Reconnect This Year Victoria Brown, LPCCounselor, Insight Clinical Counseling and Wellness, LLC Valentine’s Day is often envisioned with ideas from movies, books, and unrealistic social media reels. Valentine’s Day should not be when there is a...
Happy New Year!

Happy New Year!

our blogs Current Post Happy New Year! Victoria Brown, LPCCounselor, Insight Clinical Counseling and Wellness, LLC Happy New Year! It’s that time of the year people think New year, new me. How many times have you said that? You reflect on the past year before you ring...