Getting back to school ready
our blogs Current Post Getting back to school ready! Tips to use as you help your child adjust to upcoming school year Naomi Domitrovich, CTClinician As the end of summertime fun quickly approaches, the nerves of starting a new school year start to arise. Getting back...
The Psychology of Choking Under Pressure: Why Big Moments Can Feel So Heavy
our blogs Current Post The Psychology of Choking Under Pressure: Why Big Moments Can Feel So Heavy Andrew Ryan, LPCC-SClinician Most athletes know what it feels like to have a big moment arrive. The game is close. The crowd is loud. The coach is watching. A teammate...
The Invisible Pressure of Being “Talented”: When Expectations Become Heavy
our blogs Current Post The Invisible Pressure of Being “Talented”: When Expectations Become Heavy Andrew Ryan, LPCC-SClinician Being called talented can feel good. For many athletes, it is a compliment that recognizes hard work, ability, and potential. Coaches may...
My Experience with Rumination About Grief
our blogs Current Post My Experience with Rumination About Grief Makayla Arcuragi, LPCClinician We hear this word all the time, but how many of us know how to describe it? What is rumination? This is defined as, “the habit of obsessively, repetitively, and passively...