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Focus on Perinatal Mental Health with Jessica Oates, LPCC-S

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Celebrate You This Valentine’s Day

Celebrate You This Valentine’s Day

Celebrate your most important relationship! The one you have with yourself. The relationship that you have with yourself will be the longest and most important relationship you will ever be in. This Valentine’s Day do not forget to show the most important person in your life how much you love them. YOURSELF!

Reconnect This Year

Reconnect This Year

Reconnecting strengthens our relationship. Valentine’s Day is often envisioned with ideas from movies, books, and unrealistic social media reels. Valentine’s Day should not be when there is a lot of pressure to make things fantastic and perfect

From Intern to Licensed Counselor: Reflections on the Journey

From Intern to Licensed Counselor: Reflections on the Journey

New experiences often come with difficulty and challenge. However, that doesn’t mean they are bad! I reminded myself of this fact often throughout my journey of becoming a counselor. From the beginning of my master’s program to starting my internship, and all the way through to graduation and licensure, it was challenging; I was pushed to grow and learn in many new ways.