My goal as a therapist
is to offer that space where they feel safe uncovering and working through the painful parts that have spent too long in the dark.

It is my desire and hope
to join, challenge and encourage my clients to find healing.

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I am here to empower
and encourage you during your journey to promote positive changes in your life.

I believe in a collaborative
approach to motivate self-learning and elicit change.

I focus on adult therapies. I believe that therapy is all inclusive and focus on whole-life wellness.

I focus on the strengths
of the relationships within the family unit and look to help clients improve those relationships and their lives.

I have a passion for working with individuals who have been affected by trauma.

With a trauma-informed and client-centered approach, my clients are rediscovering who they are underneath the defenses that no longer serve them.

I love working with my clients
and helping them gain the strength to set boundaries, apply coping skills and become the best versions of themselves.

By collaborating with clients
and helping them understand the way they perceive and manage challenges, they can make meaningful changes.

Pregnancy is one of the most amazing things in the world and should be special, but sometimes we might need a little help coping with big changes.

I draw from a strengths-based perspective that focuses on the holistic needs of an individual’s healing and growth.

Shamanic Breathwork weaves the honored ancient traditions with intentional breathing for an individualized, experiential journey.

Massage Therapy uses the gentle application of systematic touch to promote healing and
relaxation.

I believe in a collaborative
approach to motivate self-learning and elicit change.

I help clients lead healthier lives through nutrition, meal planning, food journals, home workouts and more.