You Don’t Have to be a Monk to ‘Meditate’

You Don’t Have to be a Monk to ‘Meditate’

our blogs Current Post You Don’t Have to be a Monk to ‘Meditate’ Jackie Gamble, LPCC-SCounselor, Insight Clinical Counseling and Wellness, LLC So many of my clients have shared with me that meditation (mindfulness) coping skills ‘Don’t work for me!’ or ‘They make my...
Secondary Infertility

Secondary Infertility

our blogs Current Post Secondary Infertility Aline Scott, LPCCounselor, Insight Clinical Counseling and Wellness, LLC Incredibly, my first pregnancy happened after only the first try! Two weeks later, I had a positive pregnancy test and, 9 months after that, a healthy...
Narcissistic Abuse and Relationships

Narcissistic Abuse and Relationships

our blogs Current Post Narcissistic Abuse and Relationships Nancy Fingerhood, LSWCounselor, Insight Clinical Counseling and Wellness, LLC Social media and pop culture has recently brought awareness of narcissistic abuse into the light, making it the topic of podcasts,...
Triplets Pregnancy Story

Triplets Pregnancy Story

our blogs Current Post Triplets Pregnancy Story Ginger Wilczak,Case Manager, Insight Clinical Counseling and Wellness, LLC Two bubbles were immediately visible on the screen. “Is that… Is that twins?” I asked. “No…” the doctor responded, “because there’s...
Cultural Differences and Mental Health

Cultural Differences and Mental Health

our blogs Current Post Cultural Differences and Mental Health Alexis Vogler, LPCCounselor, Insight Clinical Counseling and Wellness, LLC Culture plays a significant role in shaping mental health perspectives and practices. Each mental health professional must receive...