Music and our Mental Health

Music and our Mental Health

our blogs Current Post Music and our Mental Health Kayla Winters, LPCCounselor, Insight Clinical Counseling and Wellness, LLC What do all these artists have in common, Post Malone, Morgan Wallen, Cardi B, and Luke Combs?…… Any guesses?….They could...
Navigating Through the Journey of Grief

Navigating Through the Journey of Grief

our blogs Current Post Navigating Through the Journey of Grief Mari Alschuler, LISW-S Insight Clinical Counseling and Wellness Ten months ago, my mother got suddenly, terminally ill and passed away six days later. Thankfully we were all with her in the hospital. Four...
Benefits of Case Management

Benefits of Case Management

our blogs Current Post Benefits of Case Management Sarah Martin, SWA, CDCA, QMHS Insight Clinical Counseling and Wellness I have been a case manager for six years now, and if you were like me many years ago, you are probably thinking, what the heck is case management?...
Psychotropic Medication: Is It Right for You?

Psychotropic Medication: Is It Right for You?

our blogs Current Post Psychotropic Medication: Is It Right for You? Melinda Toth, LPCCCounselor, Insight Clinical Counseling and Wellness, LLC We take medication when we have a virus, disease, pain, and/or chronic physical illness, in which most of the time we don’t...