by Adrienne Sabo | Sep 16, 2024 | Uncategorized
our blogs Current Post Music and our Mental Health Kayla Winters, LPCCounselor, Insight Clinical Counseling and Wellness, LLC What do all these artists have in common, Post Malone, Morgan Wallen, Cardi B, and Luke Combs?…… Any guesses?….They could...
by Adrienne Sabo | Sep 10, 2024 | Uncategorized
our blogs Current Post Navigating Through the Journey of Grief Mari Alschuler, LISW-S Insight Clinical Counseling and Wellness Ten months ago, my mother got suddenly, terminally ill and passed away six days later. Thankfully we were all with her in the hospital. Four...
by Adrienne Sabo | Sep 6, 2024 | Uncategorized
our blogs Current Post Benefits of Case Management Sarah Martin, SWA, CDCA, QMHS Insight Clinical Counseling and Wellness I have been a case manager for six years now, and if you were like me many years ago, you are probably thinking, what the heck is case management?...
by Adrienne Sabo | Jul 9, 2024 | Uncategorized
our blogs Current Post Psychotropic Medication: Is It Right for You? Melinda Toth, LPCCCounselor, Insight Clinical Counseling and Wellness, LLC We take medication when we have a virus, disease, pain, and/or chronic physical illness, in which most of the time we don’t...
by Adrienne Sabo | May 20, 2024 | Uncategorized
our blogs Current Post Take a Moment – Mental Health Awareness Month Melinda Toth, LPCCInsight Clinical Counseling and Wellness May is Mental Health Awareness Month, and this year’s campaign is “Take a Moment.” The National Alliance on Mental Illness (NAMI)...
by Adrienne Sabo | Apr 30, 2024 | Uncategorized
our blogs Current Post What is Dialectical Behavior Therapy (DBT)? Alexis Vogler, LPC, & Emma FornerInsight Clinical Counseling and Wellness Are you struggling to regulate your emotions? Would you like to learn how to respond to difficult situations more...
