our blogs Current Post Cognitive Behavioral Therapy Casie Johnston, LPC Clinician Cognitive Behavioral Therapy (CBT) is an intervention therapists use to help the client identify how thoughts, feelings, and behaviors all connect. If one changes, they all change. This...
our blogs Current Post Staying Grounded: Mental Health Tips for a Calmer Holiday Season Marci Cullivan, MSW, LSWWellness Coordinator The holidays arrive each year wrapped in sparkly expectations: perfect gifts, perfect gatherings, and perfect memories. But behind the...
