by Adrienne Sabo | Nov 29, 2022 | Uncategorized
our blogs Current Post Trauma Creates Change You Don’t Choose. Healing Creates Change You Do. Jessica A. Oates, LPCC-S, PMH-C Owner and Counselor, Insight Clinical Counseling and Wellness, LLC June is PTSD Awareness month, and although this article focuses on veterans...
by Adrienne Sabo | May 27, 2021 | Uncategorized
our blogs Current Post Focus on Perinatal Mental Health with Jessica Oates, LPCC-S Latest Posts You Don’t Have to be a Monk to ‘Meditate’ So many of my clients have shared with me that meditation (mindfulness) coping skills ‘Don’t work for me!’ or ‘They make my...
